Freeze Your Fat Away - MSN Health & Fitness - Weight Loss

Since my teens, I've been dogged by my secret fat: a stubborn slab across my lower abdomen that no amount of running would remedy. It was an irritating ripple that seemed to double in size from morning to night, yet it was also isolated enough to conceal in well-cut clothes. On bad days, I could gather it in my hands and fashion it into a giant bagel, which dampened my mood almost to the point of distraction. It was impervious to exercise and diet (I eat pretty healthily), and, since my two pregnancies, it had rested above a depressingly wide horizontal crease above my bikini line. It looked like my whole torso was frowning.